Pizza but with a twist, add some of Popeye’s favourite food, and you have Spinach Vegetable Pizza
Makes: 4 Servings
Ingredients:
2 Pitas - Split
1/4 Cup Yeast
3-4 Cloves Garlic - Mashed
1 1/2 Small Yellow Onions - Sliced
4 Tablespoons Whole Wheat Flour
4 White Mushrooms - Sliced
Basil - Diced
5 Plum Tomatoes - Diced
Parsley - Diced
2/3 Cup Soy/Rice Milk
2/3 Lb Frozen Spinach
Directions:
1. Heat soy/rice milk in a pot. Stir in flour, yeast,
and spinch. Cook until spinach is tender and sauce
is thick.
2. Saute vegetables in a saucepan.
3. Slice each pita into two thinner pitas.
4. Spread sauce and spinach over the tops of
each pita slice.
5. Add vegetables & cook in oven on a cookie
sheet.
6. Serve!
Best Deal Ads :
![]() |
How To Make A Simple And Easy Transition To A Healthier Lifestyle, With Mouthwatering, Delicious Vegetarian Meals - Finally Eliminating Animal By-Products From Your Life Forever . . . All Compiled Into One Easy-To-Use Cookbook Resource Guide Filled With The Very Best Information - Available On Vegetarian Cooking - Anywhere! Vegetarian Cooking Made Simple |






