Ingredients
·        1 ripe banana, thinly sliced
·        1 cup low-fat plain yogurt
·        ¾ cup skim milk
·        Cinnamon, optional
1.     Set aside 2-3 slices of the banana, and place the rest into a food processor along with the yogurt and skim milk. Blend until smooth.

2.     Once smooth, pour into a glass and scatter extra slices of banana over top and sprinkle on the cinnamon, if using.

Serves 1